Bloom & Belong:

a 4 week Yoga Series

A gentle journey through the shifting seasons from Spring to Summer

Through slow flows, restorative stillness, and quiet meditation, this series will draw you into the gentle shift of the seasons and into the rising vitality and joy of summer.

Come home to your breath, your body, and a place of belonging in a welcoming community.

You will leave feeling nourished, enlivened and deeply connected to the Sacred.

Class Highlights:

  • Restorative Yoga Poses: Melt into supportive poses that promote relaxation and stress relief.

  • Gentle Movement: Move through yoga sequencing designed to nourish and replenish your whole self. Suitable for all levels.

  • Mindful Breathing: Learn breathing techniques to enhance mindfulness and invite the body into deeper rest.

  • Guided Meditation: Enjoy soothing meditations that weave each week’s theme into the practice.

  • Sacred Singing: Allow yourself to receive the healing vibrations of song as an expression of love, healing, and vitality. The songs arise from the divine source within, from a deep place of intuition and spiritual attunement. The sounds and syllables are not of any recognized language or common refrain but rather give voice from the womb and speak to the soul beyond words.

  • Extra Perks: Mats will be set up and provided for each class. Each class will feature aromatherapy and warm towels for an enhanced sense of grounding and self-care.

The Enrollment Details:

This series will be held at the studio of Lisa Ash Yoga, providing a smaller more intimate gathering. Each section has maximum participant number of 6.

You will only be invoiced once the minimum participant number has been reached.

The two times are not interchangeable. Enrollment is for either Mondays or Fridays.

Drop-Ins will be available for sign up with available dates listed 1 week before the series begins.

Times and Dates of Sessions

Monday evenings 5:30-6:30 pm

5/12, 5/19, 6/2 & 6/9

OR

Friday mornings 10-11 am

5/9, 5/23, 5/30, 6/6

If a class time you enroll in fills up. First, I will let you know if the other time is available and second I will create a waitlist for the full class and will notify students in the order in which I receive the enrollments.

Lisa Ash Yoga is located at

8900 State Line Road

Suite #355

Leawood, Kansas 66206

Enrollment Pricing

Enroll for all 4 weeks: $80 *Payment Online only

Drop-in: $25 *Online or Cash

For the drop-in, enrollment is required at least 4 hours ahead of class start time.

Cancellation Policy

Since these are smaller classes, if you have enrolled for the full 4 weeks, a full refund will only be given if the spot is taken by another participant (-$5 processing fee). If the spot is unfilled and the cancellation is made at least 48 hours in advance a 50% refund will be given.

“Heather resonates calm with her beautiful voice, energy, vibrant spirit and teaching style.  

During restoration workshops Heather will often share intuitive song which  is the most beautiful sound bath. Her voice vibrates within me reducing my stress, releasing emotional blocks and connecting me with something higher  than myself. Her intuitive singing medicine is one of my favorite parts of her  special practices.  

Its an honor to attend Heathers’ classes and I am abundantly grateful to her for helping me reach a deeper place of awareness and insight in my  practice. She is a gift to us all.”

— Jan

cultivate a sacred experience for your Retreat or event

Let’s work together to create an experience that reminds your participants of the sacred woven through their lives.

Contact me below to schedule a free consultation on what working together might look like for your event or retreat.