This is a gentle and restorative practice, attuning to the thresholds of our lives-those luminous edges of change and becoming.

If you enjoyed this practice, I’d love to invite you to my NEW online offering:

I“Thresholds of Autumn”

Attuning to Earth’s Rhythm & Embodying the Wisdom of Fall

A four-part yoga and contemplation series honoring the turning of the season.

Heather Healing Arts, LLC Disclaimer**

Please consult with your physician before beginning any exercise program. By participating in this exercise program you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Heather Healing Arts from any and all claims or causes of action, known or unknown, arising out of Heather Healing Arts, LLC's negligence.